How to overcome bad breath

Natural and Home Remedies for Bad Breath

Been told you've got bad breath? No worries -- sometimes you can fix it easily on your own, and you don't need to feel embarrassed, either.

“It is very difficult to sense your own breath,” says Matthew Messina, DDS. That's why “[people] need close friends and relatives to be honest with them.”

Once you know your mouth could use some freshening up, you might be able to make it better without drowning in mouthwash or visiting the dentist. Try the tips below. If you don’t notice a change in a few weeks, ask your dentist or doctor for help. Bad breath can be caused by an illness -- including tonsil issues and stomach reflux -- or medicine.

“Sinus infections, lung infections, and liver and kidney diseases are related to bad breath,” Messina says. “Those aren’t going to go away on their own.” Read more...

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