Why aren't you losing weight?

It may be that:

1. You don't monitor your sleep's schedule
2. You don't drink enough water
3. You don't eat when you should
4. You eat too often
5. You don't walk around enough. You sit all day.
6. You drink too much alcohol
7. Your thyroid is slow
8. You're pregnant
9. Some of your medicines make you gain weight
10. You're experiencing climacteric (Menopause)

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